An apple a day may or may not keep the doctor away, but having a dog certainly will. When it comes to having a dog, there are several health benefits including physical, mental and even emotional. From decreasing your chances of a heart attack to enhancing your social skills, Fido is worth the money you spend taking him to the Boca Raton veterinarian.
Fido Boosts Your Mood
Dogs have been long-known for their companionship and they actually can improve your mood. Research has shown that it only takes about 15 to 30 minutes of time spent with your dog to help you feel more calm and relaxed. Playing fetch with Fido raises your brain’s level of serotonin and dopamine, those wonderful neurotransmitters associated with tranquility and pleasure.
Fido Helps You Stay Active
If you want Fido to lead a long and healthy life, he will need to get plenty of exercise. This means that you either have to teach Fido how to cross a busy street or you will have to take him on walks. You will also likely find yourself at the park quite often playing fetch with Fido. In fact, Fido will keep you on your toes and busy and don’t be surprised if you lose weight in the process.
Fido Is Your Wingman
Fido might not make you totally irresistible to the opposite sex, but he does a good job in breaking the ice. Doing activities with your dog is a great way to meet new people and mingle with other dog lovers.